Building resiliance starts with self-care
Mar 18, 2020
1 min read
We often hear the term 'look after yourself', but many of us aren't so great it doing it. We found this great piece from the NZ Institute of Wellbeing and https://nziwr.co.nz/wp-content/uploads/2020/03/NZIWR_Real-time_Resilience_Coping_with_Coronavirus.pdf